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Julia works internationally, with both Corporate & individual clients contact julia@julianoakes.com

Wednesday 21 December 2011

The 7 Gifts of Choice


“Do not be concerned about such things as differences of nationality, of age, of colour of skin,” the carpet seller told me, “the only one difference that matters, is the closed heart or the open heart. When I sell my carpets, I charge a much higher price to those with a closed heart and cheap, cheap, cheap for those with an open heart.”
The experiment he requested of me, to maintain an open heart, was to walk amongst the poor in the city. “Make human contact!”, he told me, “connect without the dismissive act of simply handing over a few rupees.
A blind man I encountered was begging with his hand out, taking his hand in mine, as we sat together on the pavement. He touched my head, slowly. A little girl I met spontaneously kissed my arms and I kissed hers. A wandering Sadhu and I held eye contact for what seemed like an eternity.
One day, when I returned to the carpet man, an American tourist was insisting that he buy a particular carpet hanging on the wall. He proclaimed, rather verbosely and stamping his feet that he would pay any price, but to no avail, he was told it was not for sale. My carpet friend explained to me that the man’s heart was very closed (if not his mouth) and the carpet would not be happy with him.  “It will be good for him not to get his way,” he told me, “This way, perhaps he will make a little room for God in his heart.” He then poured more tea and another day passed as they always did, without me ever buying a carpet.
Most religions of course, call upon us to surrender to a higher power, to live beyond merely self-driven goals and the endless pursuit of trinkets, carpets, dramas and other worldly ideas that in our deluded way, we believe will bring us contentment and peace. In the Bhagavad Gita it says, “Who so foresaketh all desires and goes onwards free from yearnings, selfless and without ego – He goes in peace.” These were the words chosen for a remarkable and loving woman with whom I spent many hours of silent eye contact and laughter and who passed away this year. Whatever matter we discussed, she would either ask you to focus on gratitude or simply say, “God is great.”
A Course in Miracles, not unlike the Gita in some respects, reminds us that the first obstacle to peace is the desire to get rid of it. In the text, the ego part of ourselves is portrayed as a somewhat greedy adolescent, thrashing around, with endless self-centred desires to manipulate, control, stand-out from the crowd, get what it wants regardless of others, all of which fail to bring any sustainable happiness whatsoever. In the teachings of Jesus, who I confess I had a huge crush on as a child, the ego is essentially a revengeful character – if I don’t get what I want I’m coming after you. This ego of course, these desires, these yearnings, only exist in the mind, hence, why the traditions of mind-training are such a central idea in most religious practices.
In meditation, India’s finest tradition of mind-training, one is taught to observe, in physical stillness one’s mind, the antics of the adolescent ego and is various wailing demands for attention. A simple way to experience the utter insanity of your own mind is to sit still for about 20 minutes and simply focus on the movements of your breath, in and out. Notice what rubbish enters your mind, how the ego loves to inflate itself in grandiosity, self-pity and irresponsible mutterings that the world isn’t doing what you want it to do! The ego loves to complain about what it is not getting, rather than a firmer voice that asks if you are not getting, maybe you should ask how you are not giving. In the Buddhist traditions of non-attachment, including non-attachment to thought of course, I remember a teacher explaining to us, “Treat all your thoughts as guests at a dinner party, do not spend too much time on any one.”

The idea that in order to be happy, you need hair extensions, hair implants, a fake smile, a young attractive girlfriend, a fast car, drugs, diamonds, five apartments and bar in your living room that would shame the British Raj, are merely thoughts that arise firstly in the mind. The biggest con of the ego, it’s favourite devise is that of comparison, the idea that if you have more than someone else, work harder, achieve more to run away from yourself, you will feel an elevated sense of who you are. Perhaps you do, fleetingly and can swagger for a moment as a winner for a while. However, such feelings are never sustainable, because deep down, you know that this happiness is fraudulent and merely based on destructive or distancing urges and a deep sense of not feeling good enough at all.  In short, you smile to the crowd, and cower in the mirror, if you dare look that is. What appears as a call for some change of things in external manifestations is perhaps really a call for an inside job, a change that begins in the interior, in the mind. But changing the internal thoughts of matters regarding self-worth, one’s very ideas of what we need to be happy, requires reflection, being still, a rather ruthless interrogation of oneself and a commitment to peace. What a blessing though, our evolution is in our own hands! It means I can indeed to choose to change my thoughts, and indeed what I utter.  Or as Marianne Williamson, a teacher of A Course in Miracles puts it, the devils not out there in the world – it’s worse or better, depending on how you look at it - the devils in your own mind.

Many years ago, I was asked to give a talk at a New Year’s dinner hosted by one of the American Investment Banks. “On what precisely?” I asked my client. “Anything inspiring about the New Year,” he replied. So the topic I chose was the “The Seven Gifts of Choice.” These Seven Gifts I talked about are the gifts we give ourselves: (1) The willingness to consider that you do not necessarily know what is in your best interests, (2) That maybe there is a greater plan to events and occurrences that you do not understand, (3) Whatever you choose to do begins first in your mind, from either a closed or a loving heart, (4) Purification of the mind is always necessary, through meditation or contemplation, (5) To hold any grievance against another is like eating poison and hoping they will die, (6) Whatever shows up in your life that you do not like, take a ruthless inventory of how you yourself have manifested the problems you have, (7) The best gift you can give yourself is to live with gratitude for all the wonderful people and the gifts that have come your way on life’s journey.


Happy New Year!